Hannah Koh

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3 Simple Tools to Help Employees Cope with COVID -19

In a matter of weeks, the global economy has been turned upside down by the COVID-19 pandemic. Organizations everywhere are entering uncharted territory – especially when it comes to stewarding employees through this time of uncertainty and rapid change. The task of facilitating new policies and support tools for employees will likely fall to benefits …

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Better Ways to Prevent Chronic Disease in Your Employee Population

Chronic disease is the leading cause of death and disability in the United States The Centers for Disease Control and Prevention (CDC) defines chronic disease broadly as any condition lasting more than one year, that requires ongoing medical attention or limits daily activities (or both). Heart disease, stroke, and other cardiovascular disease are responsible for …

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Mark Jackson joins Newtopia leadership team

Newtopia is pleased to welcome healthcare veteran Mark Jackson as its new Senior Vice President, Commercial. Jackson will oversee Newtopia’s efforts to bring its proven habit change platform for disease prevention to employers and other strategic partners in the U.S. Jackson has nearly 30 years of sales, business development, and account management experience across various …

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What 5% Weight Loss Can Do For You

How big of a problem is obesity for Americans today? It has been suggested to be the second cause of premature death and is one of the major contributors of preventable chronic diseases, and healthcare costs in the USA. Yet, a 5% weight loss is enough to start seeing improvements in overall health. Obesity is …

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2 Ways to Protect Your Heart: Improve Sleep and Manage Stress

    Originally published on the Harvard Health Blog. If you have heart disease, you’re probably all too familiar with the tenets of a heart-healthy lifestyle; eat wisely, get regular physical activity, keep weight, blood pressure, and blood sugar on target; and if you smoke, quit. What you might not know is that sufficient, good-quality sleep …

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Precision Health: Individuality is Everything

 Originally published by Jeff Ruby on August 30, 2017 in Employee Benefit Adviser There are a lot of corporate “wellness” programs to choose from these days. All of them come with the promise of helping employees get more engaged and live healthier. Workers are also inundated with information about wellness and weight-loss programs outside of …

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