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More than Magic: Sustainable Habit Change for Better Health

Tracey, an employee at a healthcare organization, was offered the chance to participate in Newtopia’s health and well-being program from her employer. She joined the program with the sole …

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The Essential Role of Coaching in Driving Behavior Change

According to the Centers for Disease Control and Prevention (CDC), most chronic diseases could be prevented or reversed through changes in lifestyle. But making those changes can be …

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Accountability and Coaching Support a Participant in Living a Healthier Lifestyle

As a goal-driven person, Donna was inspired by her co-workers to join the Newtopia program. Donna admitted that while she likes setting goals, she also …

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Newtopia Participant Shares His Journey to Eat Healthier and Exercise More

Shon decided to join Newtopia’s program to get insight on how to eat healthier and exercise more. He felt that he needed someone to encourage him to do the right things, focus on the successes, learn …

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Newtopia Participant Shares Her Story

In this video, you’ll hear from a Newtopia participant named April. For her entire life, April struggled with asthma. At one point, her symptoms were …

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Illustration of a woman reflecting on her own image in a mirror

3 Simple Tools to Help Employees Cope with COVID -19

In a matter of weeks, the global economy has been turned upside down by the COVID-19 pandemic. Organizations everywhere are entering uncharted territory – especially …

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Our Take on Change

It’s been just over a month since we rang in the New Year – and new decade! Conversations and content on resolutions and change abound …

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5 Tips for HR and Benefits Leaders Who Just Wrapped Up Open Enrollment

Recovering from One of the Most Stressful Times of the Year Focusing on healthy stress relief is important. A survey of 1,505 full-time U.S. employees …

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Diabetes and Your Heart: November is National Diabetes Month

Ignoring symptoms of diabetes or pre-diabetes is easy to do. And if you’ve been diagnosed, it can feel inconvenient to follow treatment recommendations from your …

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Medicare Opportunity: Looming Changes in Health and the Cost of the Boomer Generation

The population of older Americans is growing, and they are living longer than ever before. This combined with a high prevalence of chronic disease and …

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