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Found 32 posts. On page 3 of 4
An aerial shot of a multi ethnic group of men and women practice yoga on on mats while wearing grey, black and white in an industrial setting. They are reaching forward in child's pose.

Let’s Get Physical: May is National Physical Fitness and Sports Month


It’s never too late to start exercising, so let’s get moving because May is National…

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Healthy salad and juice next to a laptop and productivity tools

Newtopia is NOT Your Average “Wellness” Program


What sets us apart? We are a personalized habit change platform for disease prevention targeted…

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Scale and bath towel on bathroom floor

What 5% Weight Loss Can Do For You


How big of a problem is obesity for Americans today? It has been suggested to…

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Happy plus size woman giving high five to her personal trainer while running on track on a path to making your new year’s resolution stick

Making Your New Year’s Resolution Stick


  Originally published on the American Psychological Association Psychology Help Center page.     Lose weight? Check.…

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Half an avocado as a light bulb

Nutritional Psychiatry: Your Brain on Food


  Originally published by Eva Selhub MD on Harvard Health Blog.   Think about it. Your…

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Twelve happy people jumping at the beach during a fantastic sunset

Announcing Our Industry Leading Outcomes: Where We’ve Been, Where We Are, and Where We Are Going


Industry Leading Outcomes We are on a mission to inspire individuals at risk of developing…

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Close up of healthy food (banana, apple, fruit salad, and juice) on a work desk next to a desktop computer, tablet device, and cellphone

It's Time for Dietary Intervention in the Workplace


Why Consider Dietary Intervention in the Workplace? In 2013, the Journal of the American Medical…

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The word impossible with an eraser changing the word to possible as it relates to Disease Prevention Programs

Behavior Change: The Missing Ingredient in Disease Prevention Programs


In 2009, The World Health Organization announced that 63% of all annual deaths are due…

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Person holding cell phone trying to Improve Employee Health

Personalized Gaming to Improve Employee Health


Gamification as an engagement tool in the health and wellness industry has become a norm,…

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