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person tying their running shoes in a park

More than Magic: Sustainable Habit Change for Better Health

Tracey, an employee at a healthcare organization, was offered the chance to participate in Newtopia’s health and well-being program from her employer. She joined the program with the sole …

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The Essential Role of Coaching in Driving Behavior Change

According to the Centers for Disease Control and Prevention (CDC), most chronic diseases could be prevented or reversed through changes in lifestyle. But making those changes can be …

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Accountability and Coaching Support a Participant in Living a Healthier Lifestyle

As a goal-driven person, Donna was inspired by her co-workers to join the Newtopia program. Donna admitted that while she likes setting goals, she also …

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Newtopia Participant Shares His Journey to Eat Healthier and Exercise More

Shon decided to join Newtopia’s program to get insight on how to eat healthier and exercise more. He felt that he needed someone to encourage him to do the right things, focus on the successes, learn …

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An aerial shot of a multi ethnic group of men and women practice yoga on on mats while wearing grey, black and white in an industrial setting. They are reaching forward in child's pose.

Let’s Get Physical: May is National Physical Fitness and Sports Month

It’s never too late to start exercising, so let’s get moving! Results of a new study on the benefits of physical activity in American adults …

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Newtopia is NOT Your Average “Wellness” Program

What sets us apart? We are a personalized habit change platform for disease prevention targeted towards at-risk individuals Around 82% of large US companies offer …

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What 5% Weight Loss Can Do For You

How big of a problem is obesity for Americans today? It has been suggested to be the second cause of premature death and is one …

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2 Ways to Protect Your Heart: Improve Sleep and Manage Stress

    Originally published on the Harvard Health Blog. If you have heart disease, you’re probably all too familiar with the tenets of a heart-healthy lifestyle; …

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The New Age of Employee Well-Being

Employers are under increasing pressure to keep their employees healthier–to preserve productivity and keep medical costs down. While there are a bewildering number of employee …

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Announcing Our Industry Leading Outcomes: Where We’ve Been, Where We Are, and Where We Are Going

We are on a mission to inspire individuals at risk of developing chronic disease to live healthier everyday. We are thrilled to share our outstanding …

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