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Happy plus size woman giving high five to her personal trainer while running on track on a path to making your new year’s resolution stick

Making Your New Year’s Resolution Stick


  Originally published on the American Psychological Association Psychology Help Center page.     Lose weight? Check.…

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Half an avocado as a light bulb

Nutritional Psychiatry: Your Brain on Food


  Originally published by Eva Selhub MD on Harvard Health Blog.   Think about it. Your…

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Stethoscope beside a ceramic heart

The New Age of Employee Well-Being


It's Time for The New Age of Employee Well-Being Employers are under increasing pressure to…

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Cropped shot of a nurse holding a senior woman's hands to conquer obesity

Conquer Obesity, Conquer Cancer


Written by Jeff Ruby Cancer is always an unwelcome surprise. Whether it is a personal diagnosis,…

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Woman on treadmill in gym with a personal trainer beside her coaching her

Precision Health: Individuality is Everything


 Originally published by Jeff Ruby on August 30, 2017 in Employee Benefit Adviser There are…

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Mother and daughter reading and writing in a notebook while lying on the floor

Precision Health for Disease Prevention


What is Precision Health for Disease Prevention? We live in an era where the rise…

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Twelve happy people jumping at the beach during a fantastic sunset

Announcing Our Industry Leading Outcomes: Where We’ve Been, Where We Are, and Where We Are Going


Industry Leading Outcomes We are on a mission to inspire individuals at risk of developing…

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Older man working out at the gym

The Breakdown of Human Health: Natural?


Is a Breakdown in Human Health Natural? We’ve been deceived. In North America, we are…

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Close up of healthy food (banana, apple, fruit salad, and juice) on a work desk next to a desktop computer, tablet device, and cellphone

It's Time for Dietary Intervention in the Workplace


Why Consider Dietary Intervention in the Workplace? In 2013, the Journal of the American Medical…

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