by Gaurav Sharda | Sep 16, 2020 | Benefit Design, For Business, Mental Health, Metabolic Disease, Prevention, Uncategorized
How to revitalize your employee benefits program Open enrollment is nearing for many companies—a time of year that is stressful for benefits managers. Paperwork, company-wide meetings, deadlines, and countless emails are no picnic for employees either. This year, why...
by Gaurav Sharda | Apr 30, 2020 | For Business, Habit Change, Mental Health, Uncategorized, Whole Person Health
May is Mental Health Awareness Month. It’s also the third month for most state-mandated stay-at-home orders designed to slow the spread of COVID-19. Families, schools, businesses and organizations of all kinds are adjusting to the “new normal” brought by the crisis....
by Gaurav Sharda | Apr 9, 2020 | For Business, Mental Health, Whole Person Health
Have you considered how to help employees cope with COVID-19? In a matter of weeks, the global economy has been turned upside down by the COVID-19 pandemic. Organizations everywhere are entering uncharted territory – especially when it comes to stewarding...
by Gaurav Sharda | Jan 2, 2018 | For Business, Mental Health, Uncategorized, Whole Person Health
Originally published by Eva Selhub MD on Harvard Health Blog. Think about it. Your brain is always “on.” It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it works hard 24/7, even while you’re asleep. This means...