• WHO WE SERVE
    • EMPLOYERS
    • HEALTH PLANS
    • INDIVIDUALS
  • HOW IT WORKS
    • NEWTOPIA EXPERIENCE
    • SOLUTIONS
      • Metabolic Disease
      • Diabetes
      • Mental Health
      • Hypertension
      • Weight Management
      • Musculoskeletal
    • OUR INSPIRATORS
    • THE NEWTOPIA DIFFERENCE
    • PROVEN RESULTS
  • ABOUT US
    • COMPANY
    • TEAM
    • NEWS AND EVENTS
    • SUCCESS STORIES
    • CAREERS
    • CONTACT
    • INVESTOR RELATIONS
  • RESOURCES
    • BLOG
    • WORKSHOPS 2022
    • GUIDES & WHITE PAPERS
    • RESEARCH REPORTS
    • INFOGRAPHICS
    • ABSTRACTS & PRESENTATIONS
    • VIDEOS
    • FAQs

INVESTOR RELATIONS

9 Tips For A Heart-Disease Free Life

9 Tips For A Heart-Disease Free Life

by Emmy Kissinger | Feb 23, 2023 | Anxiety & Stress, B2C, Chronic Disease, Diet & Nutrition, Exercise, For Individuals, Health Tips, Lifestyle

Heart disease is the leading cause of death in North America accounting for 1 in every 3 deaths. However, most of the risk factors that contribute to heart disease can be prevented. Get heart-smart with nutrition, exercise, and well-being tips that can reverse common...
How to Set Present-Focused Goals

How to Set Present-Focused Goals

by Emmy Kissinger | Dec 15, 2022 | Anxiety & Stress, B2C, For Individuals, Habit Change, Lifestyle, Stress

From Goals to Intentions Setting intentions is a great way to break down goals into smaller, more achievable steps. Although goals and intentions are very similar, goals are future-oriented, while intentions focus on the present to keep you motivated and consistent. A...
How to Improve Your Focus & Productivity

How to Improve Your Focus & Productivity

by Gaurav Sharda | Mar 17, 2022 | Anxiety & Stress, For Individuals, Health Tips, Lifestyle

We’ve all been there: endless “To-Do” lists, back-to-back meetings, and looming deadlines. The pressure can leave you feeling overwhelmed, fatigued, and unable to keep up. Read on to amp up your productivity and make the most of your time! Time Chunking Techniques...
Take a mindful moment using your 5 senses!

Take a mindful moment using your 5 senses!

by Gaurav Sharda | Aug 30, 2021 | Anxiety & Stress, For Individuals, Health Tips, Lifestyle, Uncategorized

With back-to-school season in full swing, there’s no better time to think about incorporating some mindfulness techniques into your everyday routine. Practicing mindfulness helps to reduce anxiety, improve focus, and get better sleep. The best part is that these...
The Two-Minute Meditation Technique

The Two-Minute Meditation Technique

by Gaurav Sharda | Apr 1, 2021 | Anxiety & Stress, Depression, For Individuals, Health Tips, Uncategorized

It is important to develop habits that build resilience to stress to help nurture our body, mind, and spirit. The next time you feel stressed, try this quick and easy meditation technique to clear your mind.      Hold your hand out in front of you.      Start at the...
10 Ways to Manage Your Stress

10 Ways to Manage Your Stress

by Gaurav Sharda | Mar 2, 2021 | Anxiety & Stress, COVID-19, For Individuals, Health Tips, Uncategorized

This past year has shown that we need effective coping mechanisms to deal with the heightened stress of daily life. To help you manage your stress effectively, we’ve put together these 10 useful tips. 1. Get a good night’s sleep. Everything is easier to handle...
« Older Entries

Healthy Habits for Life™

REQUEST DEMO
  • Follow
  • Follow
  • Follow
  • Follow

Who We Serve

Employers

Health Plans

Individuals

How It Works

Newtopia Experience

Programs

  • Diabetes
  • Mental Health
  • Hypertension
  • Weight Management
  • Metabolic Disease
  • Musculoskeletal

Meet Our Inspirators

The Newtopia Difference

Proven Results

About Us

Company

Team

News & Events

Success Stories

Careers

Contact Us

Investor Relations

Resources

Blogs

Workshops

Guides & White Papers

Research Reports

Infographics

Abstracts & Presentations

Videos

FAQs

Healthy Habits for Life.

REQUEST DEMO
  • Follow
  • Follow
  • Follow
  • Follow
WHO WE SERVE
  • EMPLOYERS
  • HEALTH PLANS
  • INDIVIDUALS
WHO WE SERVE
  • EMPLOYERS
  • HEALTH PLANS
  • INDIVIDUALS
HOW IT WORKS
  • NEWTOPIA EXPERIENCE
  • PROGRAMS
    • Metabolic Syndrome
    • Diabetes
    • Mental Health
    • Hypertension
    • Weight Management
    • Musculoskeletal
  • OUR INSPIRATORS
  • DIFFERENCE
  • PROVEN RESULTS
ABOUT US

COMPANY

TEAM

NEW AND EVENTS

SUCCESS STORIES

CAREERS

CONTACT

INVESTOR RELATIONS

    RESOURCES

    BLOGS

    GUIDES & WHITE PAPERS

    RESEARCH REPORTS

    INFOGRAPHICS

    ABSTRACTS & PRESENTATIONS

    VIDEOS

    FAQ

    © 2022 Newtopia Inc. All Rights Reserved.

    Participant Consent Forms

    Privacy & Security

    Terms of Service

    Accessibility