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Chronic Disease

Diabetes and Your Heart: November is National Diabetes Month

Ignoring symptoms of diabetes or pre-diabetes is easy to do. And if you’ve been diagnosed, it can feel inconvenient to follow treatment recommendations from your doctor. But your heart needs you to do your best to keep your numbers under control.   Diabetes-Cardiovascular Disease Link  Individuals with diabetes have a higher chance of developing heart …

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Newtopia is NOT Your Average “Wellness” Program

What sets us apart? We are a personalized habit change platform for disease prevention targeted towards at-risk individuals Around 82% of large US companies offer health and wellness programs as part of employer-sponsored health coverage, with the assumption that these will yield health and economic benefits. However, a new JAMA study showed that such programs …

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What 5% Weight Loss Can Do For You

How big of a problem is obesity for Americans today? It has been suggested to be the second cause of premature death and is one of the major contributors of preventable chronic diseases, and healthcare costs in the USA. Yet, a 5% weight loss is enough to start seeing improvements in overall health. Obesity is …

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Woman doing yoga on beach during sunset

2 Ways to Protect Your Heart: Improve Sleep and Manage Stress

    Originally published on the Harvard Health Blog. If you have heart disease, you’re probably all too familiar with the tenets of a heart-healthy lifestyle; eat wisely, get regular physical activity, keep weight, blood pressure, and blood sugar on target; and if you smoke, quit. What you might not know is that sufficient, good-quality sleep …

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The New Age of Employee Well-Being

Employers are under increasing pressure to keep their employees healthier–to preserve productivity and keep medical costs down. While there are a bewildering number of employee wellness programs and tools out there, we think the most effective place to start is to focus on the ‘chronics’ before they become chronic, by paying particular attention to employees …

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Precision Health: Individuality is Everything

 Originally published by Jeff Ruby on August 30, 2017 in Employee Benefit Adviser There are a lot of corporate “wellness” programs to choose from these days. All of them come with the promise of helping employees get more engaged and live healthier. Workers are also inundated with information about wellness and weight-loss programs outside of …

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Announcing Our Industry Leading Outcomes: Where We’ve Been, Where We Are, and Where We Are Going

We are on a mission to inspire individuals at risk of developing chronic disease to live healthier everyday. We are thrilled to share our outstanding outcomes from our first commercial year, with key outcomes consistent to those we saw in our Randomized Control trial. We at Newtopia have been on quite the journey… Where we’ve …

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It’s Time for Dietary Intervention in the Workplace

In 2013, the Journal of the American Medical Association published a report identifying the top risk factors related to premature death and years lived with disease. In the 34 countries investigated, poor diet emerged as the greatest contributor to ill health out ranking other factors such as: smoking, high blood pressure, high body mass index, …

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