by Gaurav Sharda | Aug 30, 2021 | Anxiety & Stress, For Individuals, Health Tips, Lifestyle, Uncategorized
With back-to-school season in full swing, there’s no better time to think about incorporating some mindfulness techniques into your everyday routine. Practicing mindfulness helps to reduce anxiety, improve focus, and get better sleep. The best part is that these...
by Gaurav Sharda | Jul 20, 2021 | Exercise, For Individuals, Health Tips, Musculoskeletal, Uncategorized
Are you looking to change up your workout routine? Try High Intensity Interval Training! (HIIT). This style of exercise is a short burst of intense activity, followed by longer periods of rest. HIIT presents endless possibilities to improve your fitness. Try our...
by Gaurav Sharda | Jun 22, 2021 | Diet & Nutrition, For Individuals, Health Tips, Lifestyle, Uncategorized
Are you drinking enough water? In the summer heat, it’s important to think about how much water we drink! It can be hard to get enough hydration in the day. Follow these five tips to incorporate more H2O into your day. 1. Choose a water bottle that you love, and...
by Gaurav Sharda | May 20, 2021 | Uncategorized
Q1 2021 Revenue of $2.6 million, in line with expectations Q1 2021 Gross Margin[1] of 50%, a 700 basis point improvement over the prior-year period Marked one-year listing anniversary on the TSXV on May 4, 2021 Continued to strengthen robust innovator employer...
by Gaurav Sharda | May 18, 2021 | Diet & Nutrition, For Individuals, Lifestyle, Uncategorized, Weight Management
May is National egg month, a great time to celebrate this delicious protein source jam-packed with nutrients, vitamins, and minerals! Did you know…? 1. Eggs contain all the nutrients the body needs except for Vitamin C. It’s true! Eggs contain all nine...
by admin | May 17, 2021 | Uncategorized
TORONTO, ONTARIO – May 17, 2021, Newtopia Inc. (“Newtopia” or the “Company”) (TSXV: NEWU), a tech-enabled habit change provider focused on disease prevention, today announced that the Company plans to release its financial results for the quarter ended March 31, 2021...
