Danielle has developed many healthy habits while working with her Newtopia Inspirator. She has learned important tips about nutrition and exercise, but more importantly, to reflect on her successes. Hear about her Newtopia experience in her own words and in her testimonial video!
What motivated you to join Newtopia?
I hoped to gain a better understanding of how important nutrition is to providing energy to my body. I also wanted to find a way to make weekly exercise work with my busy schedule. I’ve been successful with both because of my Inspirator’s knowledge and insight.
What healthy habits have you developed throughout your Newtopia experience?
I’ve learned to pay attention to sodium. This was a pivotal part in my journey. I always paid attention to carbs, sugars and protein. But when my Inspirator shared his tips to avoiding sodium and the reasons why… game changer!
How has Newtopia changed your life?
My Inspirator has taught me to be gentle with myself. He’s taught me how to recognize the positive changes I have made and how much I’ve been able to overcome during this past year. About 7-8 years ago, I was so regimented with my marathon training that I lost my passion for it after I became injured and put on weight because I couldn’t run. I’m grateful my Inspirator has shown me how to be proud of my current progress and aim at training for a running race as a goal in the future. I like how he breaks my goals down because this makes it more achievable.
Would you recommend Newtopia?
Yes, I have recommended Newtopia to my co-workers. I’ve learned so much and I look forward to continuing in my goals.
Newtopia inspires healthy habit change through personalized one-on-one coaching. Coaching can provide the guidance, support, motivation, and accountability you need to achieve your health goals. You’ll learn to eat healthier, stay active, lower your stress, and lose weight to become your best self. With a focus on nutrition, exercise, and well-being, we’ll help you build healthy habits to achieve lasting good health.
Levi Strauss employees can learn more at join.newtopia.com/LeviStrauss.