, Live Learning

Live Learning

Newtopia’s exclusive live learning sessions designed to introduce healthy habits to help you feel your best and start living your best-ever life.

Each week, your Inspirators focus on a topic related to habit changes around nutrition, exercise, or well-being. After each session, you will receive a goal via text and via your Newtopia app. These goals will help you develop new habits that will make a lasting positive impact on your health.

You can enjoy these sessions with your video off, and there will be a chance to ask questions and share feedback throughout. Your participation during the session is optional but encouraged!

We understand that you have a busy schedule, so we offer sessions throughout the week to try our best to accommodate you. It is recommended that you attend one live learning session per week.

Click on the links below to review and register for all upcoming Live Learning Sessions.

NOTE* – Please use the email address associated with your Newtopia account when registering for Live Learning sessions!

, Live Learning

Upcoming 20 Minute Group Sessions!

APRIL 2024

Beat the Bloat

with Alaina

Healthy Eating on a Budget

April 10th, 2024

12:30 PM EST

Do you ever eat something and wonder why you feel bloated afterwards? Are there foods that simply don’t agree with you anymore? Join us this week for a brand new Live Learning where we’ll explore the common culprits that cause bloating, as well as foods and eating strategies that can help resolve the problem. Sign up today and reclaim your digestive wellness!

Beat the Bloat

with Alaina

Healthy Eating on a Budget

April 10th, 2024

3:30 PM EST

Do you ever eat something and wonder why you feel bloated afterwards? Are there foods that simply don’t agree with you anymore? Join us this week for a brand new Live Learning where we’ll explore the common culprits that cause bloating, as well as foods and eating strategies that can help resolve the problem. Sign up today and reclaim your digestive wellness!

Beat the Bloat

with Alaina

Healthy Eating on a Budget

April 12th, 2024

1:30 PM EST

Do you ever eat something and wonder why you feel bloated afterwards? Are there foods that simply don’t agree with you anymore? Join us this week for a brand new Live Learning where we’ll explore the common culprits that cause bloating, as well as foods and eating strategies that can help resolve the problem. Sign up today and reclaim your digestive wellness!

Break out of a Weight Loss Plateau

with Alaina

Healthy Eating on a Budget

April 24th, 2024

12:30 PM EST

Have you hit a weight loss plateau? You’re exercising and eating right but the pounds aren’t coming off. If this is you, join this informative session as we review why this happens, what normal weight loss looks like, and how to break out of a plateau. With some simple adjusments you can easily get back on track and start shedding those pounds.

Break out of a Weight Loss Plateau

with Alaina

Healthy Eating on a Budget

April 24th, 2024

3:30 PM EST

Have you hit a weight loss plateau? You’re exercising and eating right but the pounds aren’t coming off. If this is you, join this informative session as we review why this happens, what normal weight loss looks like, and how to break out of a plateau. With some simple adjusments you can easily get back on track and start shedding those pounds.

Break out of a Weight Loss Plateau

with Alaina

Healthy Eating on a Budget

April 26th, 2024

1:30 PM EST

Have you hit a weight loss plateau? You’re exercising and eating right but the pounds aren’t coming off. If this is you, join this informative session as we review why this happens, what normal weight loss looks like, and how to break out of a plateau. With some simple adjusments you can easily get back on track and start shedding those pounds.