Newtopia focuses on developing sustainable, healthy habits through clinically proven behavior change. It is not a weight loss diet, quick-fix “solution,” or short-term panacea. Participants manage their progress and recognize their achievements using Newtopia’s proprietary Habit Change Index (HCI). The HCI leverages a constellation of data regarding activity level, sleep, stress, meals, mood, coaching sessions, goal adherence, and more to provide participants with true visibility into their momentum. Chronic disease risk decreases. Healthy living increases.