by Gaurav Sharda | Oct 13, 2020 | For Business, Habit Change, Prevention, Uncategorized, Whole Person Health
How Coaching in Driving Behavior Change According to the Centers for Disease Control and Prevention (CDC), most chronic diseases could be prevented or reversed through changes in lifestyle. But making those changes can be challenging. Habits—good or bad—are created...
by Gaurav Sharda | Oct 13, 2020 | For Business, Habit Change, Prevention, Uncategorized, Weight Management, Whole Person Health
As a goal-driven person, Donna was inspired by her co-workers to join the Newtopia program. Donna admitted that while she likes setting goals, she also sometimes struggles to achieve the goals she sets. She explains, “Having goals is great, but if something tasty...
