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The Essential Role of Coaching in Driving Behavior Change

The Essential Role of Coaching in Driving Behavior Change

by Gaurav Sharda | Oct 13, 2020 | For Business, Habit Change, Prevention, Uncategorized, Whole Person Health

How Coaching in Driving Behavior Change According to the Centers for Disease Control and Prevention (CDC), most chronic diseases could be prevented or reversed through changes in lifestyle. But making those changes can be challenging. Habits—good or bad—are created...
Accountability and Coaching Support a Participant in Living a Healthier Lifestyle

Accountability and Coaching Support a Participant in Living a Healthier Lifestyle

by Gaurav Sharda | Oct 13, 2020 | For Business, Habit Change, Prevention, Uncategorized, Weight Management, Whole Person Health

As a goal-driven person, Donna was inspired by her co-workers to join the Newtopia program. Donna admitted that while she likes setting goals, she also sometimes struggles to achieve the goals she sets. She explains, “Having goals is great, but if something tasty...

Healthy Habits for Life™

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